06th June 2022
Maqui Berry: 3 Skin and Acne BenefitsDr. Devan Patel, PharmD
Maqui berry is a fruit that grows in South America, mainly in Chile.
The dark purple berry and its stems have been consumed by Native Americans in Chile for thousands of years and used for their medicinal properties.
Maqui berries are hailed as a “super fruit” due to the powerful antioxidant properties and health benefits like reducing inflammation, lowering blood sugar, and reducing risk of heart problems.
Additionally, maqui berries have numerous health benefits that may be helpful in treating skin conditions such as acne.
Read below for 3 ways maqui berry may help improve your skin health.
1. Reduces Free Radical Damage
Maqui berry contains high levels of polyphenols, flavonoids, anthocyanins, and quercetin. These powerful antioxidants fight free radicals that cause skin damage.
Free radicals are molecules that damage cells, including skin cells, and can cause cancer. Free radical damage is the main cause of aging and tissue damage. Maqui berries can help to prevent skin conditions caused by free radical damage due to its high level of antioxidants.
2. Decreases Inflammation
Maqui berry acts as a powerful anti-inflammatory due to the high level of anthocyanins.
Anthocyanins contain a component called delphinidins, which are responsible for giving the maqui berry its deep purple color. Delphinidins have strong anti-inflammatory and antiangiogenic properties that reduce inflammation caused by acne breakouts.
Delphinidins anti-inflammatory properties are so effective that they are commonly used to stop tumor growth and halt the progression of cancers. Chronic inflammation is linked to chronic acne. Maqui berry can fight inflammation in the body and reduce acne breakouts.
3. Promotes a Healthy Gut
Your gut microbiome consists of bacteria, viruses, and fungi that thrive in your gut.
Most of your gut’s bacteria and fungi are the “good” kind and are necessary for keeping your body functioning normally. Your gut microbiome influences multiple systems and functions in your body, including your brain, heart, digestive system, immune system, and even skin health.
An imbalance of bacteria or fungi in your gut microbiome can lead to inflammation and the emergence of skin conditions like acne. Maqui berry can help balance the bacteria and fungi in your gut microbiome by increasing the level of “good” bacteria, which in turn can improve your skin complexion.
How do you eat Maqui Berry for skin benefits?
Maqui berries are delicious fruits that can improve your health and treat skin conditions.
In South America, maqui berry grows abundantly in the wild. If you live outside South America, you may can find maqui berry juices, powders, and supplements online or from your local organic health food store.
Freeze-dried maqui berry can be ground into a powder and added to smoothies, oatmeal, yogurt, baked goods, and more. It’s an easy and yummy way to obtain the benefits of this powerful antioxidant and anti-inflammatory superfruit.
Additionally, you can take maqui berry as a supplement capsule form.
SkinVite supplement for Treating Acne
In addition to including superfruits like Maqui Berry into your diet, you may also want to consider supplements targeting skin health.
SkinVite is a natural supplement formulated by a team of dermatologists and health professionals.
It’s an all-in-one natural supplement for treating skin conditions, including acne, that contains 20 natural vitamins, minerals, and herbs, including maqui berry. Each ingredient is backed by science for their effectiveness in treating acne and improving skin health.
SkinVite works by treating skin from the inside-out. Many causes of acne begin inside your body due to poor nutrition, hormone imbalance, or chronic inflammation. Natural supplements, like maqui berry, help to address these internal issues, thus promoting a clearer complexion.
Maqui Berry for skin and acne: Bottom Line
Acne is a frustrating skin condition with no single cause or treatment.
Maqui berry is a superfruit that has many health benefits and helps to treat and prevent acne breakouts. Including maqui berry in your diet is easy and provides a delicious way to promote clearer skin.
Additionally, maqui berry can be taken in supplement form. SkinVite is an all-in-one natural supplement that includes maqui berry along with 19 other highly effective ingredients for skin health.
When used alongside your usual skin care regimen, supplements can help to prevent and treat acne breakouts.