25th August 2023
Ozempic Nausea Relief: Tips and Supplements to Feel BetterDr. Devan Patel, PharmD
Ozempic has been a game-changer for thousands of men and women suffering from type 2 diabetes. It's helped them both control their blood sugar levels and lose weight.
However, one of the common side effects people experience while on Ozempic is nausea. Gastrointestinal (GI) symptoms are considered normal when first introducing Ozempic into your body and may not be a cause for concern.
Nausea, vomiting, and constipation are just some of the symptoms patients report most often. Though semaglutide side effects are temporary for most people, they can be an uncomfortable experience.
So, what can you do for Ozempic nausea relief? Keep reading for tips on how to reduce symptoms like nausea and have a more comfortable Ozempic experience.
What Is Ozempic?
Ozempic is a prescription medication used to treat type 2 diabetes. It belongs to a class of drugs known as glucagon-like peptide (GLP) agonists, and it helps lower blood sugar levels by stimulating the body’s production of insulin.
Ozempic works by increasing the amount of glucose excreted from the body, reducing fasting blood sugar levels, and improving insulin sensitivity. In addition to this, it can also help people with type 2 diabetes lose weight and reduce their risk of cardiovascular disease.
Why Does Ozempic Make You Nauseous?
Ozempic may make some people nauseous because of how it interacts with your GI tract. Semaglutide (the main ingredient in Ozempic), slows down gastric emptying.
This means food stays in your gut longer, which could increase pressure inside your abdomen that stretches the nerves around your gut. In turn, this could cause issues like nausea, vomiting, bloating, and other unpleasant GI symptoms.
Ozempic Nausea Relief: What Can You Do to Feel Better?
Take Ozempic in the Evening or Before Bedtime
One of the best ways to reduce nausea is to take your medication at the right time. Ozempic is injected once a week, but the time of day you inject can make a big difference.
Taking it in the morning may make you feel queasy throughout the day. Instead, try taking it in the evening or just before bed.
This way, you can sleep through any nausea that may occur and wake up feeling better.
Avoid Fatty or Greasy Foods
Fatty or greasy foods like processed meats, potato chips, and fried foods can increase feelings of fullness and worsen GI symptoms. Avoid or consume these foods in moderation to reduce your risk of nausea.
Instead, stick to a balanced diet that includes protein, complex carbohydrates, and healthy fats. This will help stabilize your blood sugar levels and keep your stomach feeling full and satisfied.
Don’t Lie Down Immediately After Eating
Lying down too soon after eating can cause stomach acids to rise, causing heartburn and nausea.
Avoid lying down after eating and instead, sit up straight for a few minutes to allow your food to move down. This will relieve the uncomfortable feeling of bloating or fullness that can lead to nausea.
Consider Ginger Supplements
Ginger has been shown to have anti-nausea properties. It's a natural remedy that's been used for centuries to treat nausea and vomiting.
You can take ginger supplements in capsule form or drink ginger tea. Ginger is also a common ingredient in many foods and drinks, such as ginger ale, ginger snaps, and gingerbread.
Try Peppermint Tea or Oil
Peppermint is also known to help with nausea. You can drink peppermint tea or use peppermint oil on your skin.
When using peppermint oil, it's important to dilute it with a carrier oil before applying it to your skin. You can apply it topically to your temples or abdomen for relief.
Consider a Multi-Nutrient Supplement Like PeptideVite
PeptideVite is a dietary supplement specifically formulated to support the use of GLP-1 medications like Ozempic.
PeptideVite includes natural ingredients like ginger root, vitamin B12, and potassium, which have been researched for their possible effectiveness in reducing GI symptoms like nausea.*
Taking PeptideVite regularly alongside Ozempic may help reduce certain GI symptoms and make your Ozempic journey more comfortable.*
Speak with Your Doctor
If you're still struggling with nausea after trying these tips and supplements, speak to your doctor. They may be able to prescribe an anti-nausea medication or adjust your Ozempic dosage.
It's important to be open and honest with your healthcare provider about any side effects you're experiencing so they can find the best ways to help you.
Ozempic Nausea Relief: The Takeaway
Feeling nauseous on Ozempic can be frustrating, but you don't have to suffer in silence. By taking your medication at the right time, eating a balanced meal, and trying natural remedies such as ginger, peppermint, and a multi-nutrient supplement like PeptideVite, you may be able to alleviate your symptoms.
Don't forget to speak to your doctor if you're still struggling. With a little bit of patience and the right support, you can feel better and continue to enjoy the benefits of Ozempic.
*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.