Many of us find ourselves using screens for a large portion of our days. Whether we work from home, in an office, or a retail setting, a computer screen is an unavoidable part of daily life. Even once we return home, relaxing activities tend to center around a television or phone – basically just more screens.
With this dramatic shift to more and more daily screen use, it only makes sense that this might be taking a toll on our eyes. Excessive screen time and blue light exposure from devices can lead to eye strain, eye fatigue, dry eyes, headaches, and even achy shoulders and neck.
It is unrealistic for many people to simply dramatically cut down on screen time, since it’s likely an integral part of your work, education, or leisure time. But, there may be some supplements that can help support eye health and combat discomfort from excessive blue light exposure.
In this article, we will discuss one of the most innovative supplements for eye health, device use, and blue light exposure protection – Eyemuse. We will cover just what Eyemuse is, the possible benefits, what the clinical trials say, how to use it, and where you can buy it.
Eyemuse is an innovative supplement ingredient developed by the companies Kirin and Kyowa. Eyemuse contains a postbiotic called Lacticaseibacillus paracasei KW3110. This is a proprietary strain that only Kirin has available.
A postbiotic is a heat-killed probiotic. This helps make it easier to store and transport the probiotic, does not require refrigeration like live strains, and it still shows the positive benefits for vision. The body reacts to the heat-killed portion of the bacterium as well as its related naturally released chemical products.
Historically, this bacterium has been used in the dairy fermentation process. But, research through Kirin suggests that the postbiotic form of this bacterial strain may also aid in eye health and overall vision wellness.
The possible benefits of Eyemuse for your eyes include a few different mechanisms. We will also explain just why we think these occur.
Firstly, the Eyemuse postbiotic seems to work with the immune system of the eye, helping it to have a more balanced and healthy immune response when exposed to blue light. This is thought to help reduce feelings of eye fatigue and discomfort from excessive digital use.
This buffer between blue light exposure and eye fatigue or discomfort may be a welcome benefit to many. Whether you are a professional putting in long hours in front of the computer on documents and video calls, a student cramming for that upcoming test using your laptop, or even just someone who is serious about their video games, this might be beneficial for you.
There have been a few studies conducted on the Eyemuse supplement to help confirm and quantify just how well this may help with eye strain-related issues.
In one study, they found that using Eyemuse, as compared to placebo, helped the body produce protective regulatory cytokine chemicals like IL-10. This led to a more balanced eye immune response. They concluded that this may help reduce eye fatigue and discomfort from digital devices.
Another study was a randomized, placebo-controlled trial with 88 participants over 8 weeks. After 8 weeks, they used a device that helps to measure eye fatigue and compared the Eyemuse group to the placebo group. The Eyemuse group was found to have significantly reduced eye fatigue.
An additional study recruited 68 people with existing complaints of eye fatigue, and randomized them to use either Eyemuse or a placebo for 8 weeks. At the end of the trial, their eye fatigue symptoms were evaluated. The eyemuse group was found to have lower reported symptoms of eye fatigue, eye discomfort, and waist and shoulder stiffness.
To use Eyemuse, simply find a product that contains this ingredient, like the EyeMazing eye gummy from Zen Nutrients. Then, follow the instructions on the product to take your full dosage each day.
In the clinical trials, the usual dosage of Eyemuse is 50 mg taken once daily. You can take Eyemuse at any time of the day or night, and it does not have to be taken with or without food.
Since Eyemuse is a patented ingredient, it can only be found in certain supplement products where the manufacturer works directly with the Eyemuse developers.
The EyeMazing eye gummy from Zen Nutrients is one of the most easily available sources to try out Eyemuse. It contains the full recommended amount of Eyemuse in each dosage, as well as additional eye-health ingredients for a well-rounded approach to eye care and wellness.*
You can buy the EyeMazing eye gummy directly from Zen Nutrients, or from Amazon.
*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.
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