The most common skin problem in the United States is acne. Unfortunately, those affected by acne are at risk of developing unwanted acne scars.
According to the American Academy of Dermatology, acne scars are a result of the skin’s natural healing process. Acne scars occur on the face when hair follicles or pores become clogged with excess oil, bacteria, and dead skin cells.
After acne has cleared up, the skin produces more collagen cells to try and correct the damage that has been done. As a result, the skin can heal itself although it leaves an acne scar behind. When too little collagen is produced, a concave acne scar is created. On the contrary, when too much collagen is produced it forms a raised scar.
Acne scars that are deep and narrow may cause psychological problems such as depression, stress, and anxiety. Acne scars can make you feel as insecure as acne itself.
Continue reading this article to find out the 7 plant-based treatments that might help you remove your acne scars naturally.
Black seed oil is also known as Nigella sativa and is a common medicinal plant used in Eastern Europe, Western Asia, and the Middle East. This oil contains antibacterial, anti-viral, and anti-inflammatory properties.
Due to inflammation-reducing properties, this oil can aid in scar reduction. Studies have also discovered that black seed oil can speed up and improve the wound healing process while also evening out skin pigment.
Coconut oil contains omega fatty acids and micronutrients that help regenerate the skin cells of damaged skin. When applying coconut oil over scars, collagen production is increased, which allows for new tissue formation.
Also, using coconut oil helps kill bacteria causing acne and acne scars. This can also help even out skin tone and reduce discoloration caused by scarring.
Simply apply coconut oil to the affected areas you want to treat since it can irritate the skin. Those with oily skin should avoid applying coconut oil directly to the skin since it may clog pores and lead to more breakouts.
You can start seeing improvements, in as little as 10 days of consistent application.
The rosehip seed oil contains skin-nourishing vitamins and essential fatty acids which provide healing benefits. This oil also contains phenols which contain antiviral, antibacterial, and antifungal properties.
One study has proven that rosehip seed oil can be used to treat scars. Though the study was conducted to treat surgical scars, the oil could be similarly useful in reducing scars caused by acne.
Applying this oil twice daily reduces the appearance of scars and discoloration.
Raw manuka honey contains the highest amount of anti-bacterial and anti-inflammatory properties than regular types of honey. These properties help reduce breakouts and treat acne scars.
Research indicates that honey can speed wound healing and reduce the potential for scarring. Researchers found that directly applying honey to the skin helps with wound cleansing because of its antibacterial properties.
For those with sensitive skin, try using honey instead of other natural ingredients since it is non-irritating and will help moisturize your skin instead of drying it out.
To apply, simply apply manuka honey over the acne scar every day and leave it on for about 10 minutes before rinsing. This will help reduce acne scars because it revives damaged cells and softens the skin.
Aloe vera contains vitamins and anti-inflammatory properties which reduce inflammation, hyperpigmentation and provides hydration to the skin. These moisturizing properties allow wounds to heal more rapidly and prevent scar formation.
Aloe vera aids the skin’s natural healing process. According to the Annals of Plastic Surgery, applying aloe vera directly to wounds reduces inflammation and scar tissue size.
For better results, use fresh sap from the aloe vera plant and apply it over the acne scar twice daily. Aloe vera tends to leave a sticky residue, but your skin will appreciate it. This gel-like sap can be applied directly to the scarring, and there is no need to wash off.
Lemon juice is acidic and contains antibacterial qualities that remove excess oil on the skin and fights bacteria. It is also very effective for treating acne scars because lemon has natural skin bleaching properties. Applying fresh lemon juice can effectively lighten acne scars.
Lemon is not recommended for sensitive skin due to its acidic properties. Always conduct a patch test before applying it over the skin. It is ideal to dilute lemon juice with equal parts of water before applying it directly over acne scars. Rinse off the solution after 15 to 25 minutes.
Remember to moisturize immediately after rinsing off the solution, as it is highly acidic and can be very dry on the skin.
Apple cider vinegar contains acidic properties that help reduce the appearance of scars, kill bacteria, and help manage the natural pH levels of your skin.
Apple cider vinegar must be diluted with water and applied directly onto the affected area every day with a cotton ball until the scar begins to fade.
Although some of the natural acne scar treatments, like the ones mentioned above, may be effective, there are plenty of expensive and ineffective products on the market. However, products such as WoundVite help reduce acne scars and have been proven to be highly effective.* If you discover which natural acne scar treatment works best for you, consider also consuming supplements that will contribute to your body’s natural healing process.*
*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.
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