19th February 2021
5 Herbal Supplements for Nerve HealthDr. Devan Patel, PharmD
The nervous system is one of the most critical parts of the human body. Without a doubt, it keeps your body working harmoniously. It helps the body communicate with the rest of your organs and body parts to perform their daily functions.
Consuming a proper diet and avoiding any injuries or significant ongoing stress for prolonged periods will prevent severe diseases from developing.
Taking care of this system is vital, which is why we highly recommend taking herbs for nerve health daily. This will ensure you are healthy and will not develop an imbalance, leading to many different symptoms and severe neurodegenerative disorders.
Below, we will cover 5 herbal supplements that may be a benefit to your nerve health.
Boswellia is an Indian frankincense that comes from the Boswellia serrata tree. This extract can be used as medicine for treating chronic inflammation.
Many illnesses have been treated by this herb alone, such as osteoarthritis, rheumatoid arthritis, and other inflammatory diseases. Depending on your condition or symptoms showing, the dosage will vary and may need to be higher such as inflammatory bowel disease.
2. White Willow Bark
White willow bark is an herb used as an analgesic and has been used for hundreds of years. Native Americans used it to treat fever and pain caused by arthritis.
In today’s modern world, this very same herb has a chemical that provides the same benefits as aspirin when converted into the human body. Like other herbs mentioned above, this too can help reduce the need for pain medication.
White Willow Bark is also used as a herbal stress support remedy. It can be purchased in its raw bark form and even made into fresh tea for a relaxing pain relief drink or taken in a supplement capsule.
Curcumin is another miraculous herb globally known because of its anti-inflammatory properties. According to the Arthritis Foundation, when curcumin is combined with piperine, it will significantly increase its absorption and effectiveness.
Consuming this herb for those with neuropathy will notice how it not only acts as a pain reliever since it reduces inflammation but also, when taken in large doses, will serve as a blood thinner.
If you are affected by neuropathy symptoms, turmeric and curcumin can help relieve symptoms in the extremities.
4. Lemon balm
Lemon balm has been used for over 2,000 years to treat several nervous system disorders. It can regulate neurotransmitters’ levels in the body, such as Gamma‐aminobutyric acid, which can positively impact factors related to mood and cognitive performance.
Children who consume lemon balm have shown improvements in their sleeping patterns and concentration problems. Lemon balm can be taken as a supplement or in tea form.
Passionflower provides a calming effect, which makes it an excellent herb for nerve health. It can help improve sleeping disorders like insomnia, anxiety, concentration issues, and even pain. This herb also helps regulate the effect of the neurotransmitter GABA.
Herbal supplements for nerve health: Bottom line
Using natural products is a no brainer. Since ancient times many have used herbs for nerve health and many other conditions. Natural herbs are esteemed over synthetic drugs because they carry fewer side effects and provide better results.
In the last decade, the increase and demand for natural, non-GMO products are being sought more than ever. We highly recommend NeuraZenx since it’s a comprehensive nerve supplement made from potent, science-backed ingredients to assist overall nerve function, soothe nerve pain, and promote nerve regeneration.
When purchasing a supplement for nerve health, always ensure that the supplement contains the label states and the serving amount shown. The herbs within the supplement capsules should be free of harmful contaminants and other synthetic compounds and or fluff ingredients such as rice gelatin.
Each ingredient should be from an FDA-approved facility that follows Good Manufacturing Practices (GMP) to ensure the supplements are of the highest quality and purity.