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11th October 2021

9 Awesome Septoplasty Recovery Tips

Dr. Devan Patel, PharmD
9 Awesome Septoplasty Recovery Tips

When it comes to recovering from septoplasty, less is more when it comes to a speedy recovery. Your physician will give you a complete list of post-operative instructions to follow, but read below to figure out 9 awesome general septoplasty recovery tips!


Septoplasty Overview

Septoplasty is a procedure that straightens a deviated septum inside the nose. It's normal for the septum to be asymmetrical, as long as it doesn't interfere with breathing. However, in situations of more severe deviation, for example; if you've had a nasal injury, your septum may be out of position enough to impact your breathing. So, Septoplasty will be required in this situation.

Additionally, Septoplasty is sometimes performed in conjunction with other medical operations, such as sinus surgery or the excision of nasal tumors. Furthermore, septoplasty does not modify the form of the nose. It ultimately depends upon each patient to decide whether or not to have septoplasty to correct a deviated septum. Once the septoplasty is done, then there are certain measures that one should follow to ensure a proper recovery.


Precautions for smooth Septoplasty Recovery

Recovering from septoplasty is not a difficult and long process. Instead, it’s a short speedy recovery procedure involving certain measures. Post-surgical care of the nose is very important. 


9 awesome septoplasty recovery tips: 

1. Avoid pressure on the nose

Avoid any pressure on your nose. Breathe via your mouth instead of your nose. Try inhaling from your mouth instead of your nose. It is just like avoiding placing weight on a damaged ankle. It may be tough since it appears strange, but it will become second nature with little practice. Please do not blow your nose. If you have a runny nose, softly sniff instead. Blowing might cause bursting of tissues that are still healing.


2. Use contact lenses

Do not wear glasses during the early weeks of septoplasty. Instead, use contact lenses. Wearing glasses puts stress and pressure on your nose. It can cause swelling and nose bleeding.


3. Position of your head

Maintain an upright position with your head over your heart. It is a critical aspect, especially during the first several days. If your head falls below your heart, blood rushes to your face, causing your nose to enlarge and bleed. Elevate your head with a couple of cushions while lying down to prevent leakage.


4. Maintain healthy diet

Consume healthy foods and diet during septoplasty. Eating meals strong in fiber, protein, and beneficial nutrients is an excellent method to speed up recovery and minimize stress on your body. Avoid meals heavy in fat and sugar that contribute to gastrointestinal issues such as diarrhea or constipation caused by medicines or anesthetics provided during surgery. Avoid all sorts of hot and spicy food.


5. Keep your body hydrated

Water is an excellent way to reduce swelling and flush toxins from your body. Staying hydrated will keep your body healthy while you heal and recover. Avoid consuming alcohol during the recovery time since your body is already working hard to repair. Alcohol reacts with the medications and slows the recovery process.


6. Balance antibiotics and life routine

Avoid all sorts of body stress and strain. Keep your body relaxed. Stop lifting heavy objects. Do not exercise during the early weeks of recovery. It will lead to injury. Take proper doses of antibiotics for a full, balanced recovery. Take your pain relievers regularly. Following your doctor's instructions for taking them will make your septoplasty recovery more pleasant. Use the nasal spray that your doctor has recommended. Keeping the inside of your nose wet will aid in the reduction of bleeding. Keep your nose safe and clean.


7.  Rest well

Make sure you take at least seven days off from work after your surgery. The longer you can avoid work-related stress, the better your body will be able to recover. Rest is necessary for healing because it allows the body to re-energize. Even if you work from home, such as working online on a computer, you need to take care and limit your working hours so that your body has more time to recover.


8. Use WoundVite

The procedure of septoplasty recovering and healing involves numerous physiological and biochemical changes. Precautions with proper medications boost the overall recovery. However, with the intake of proper nutrition, the time for recovery can be reduced. Many such nutrient-enriched dietary supplements products are available to reduce tissue scarring and improve the wound recovery.*

WoundVite is an all natural high potency supplement with 21 pharma grade ingredients. These ingredients support tissue repair, scar reduction, wound recovery, and post-surgical healing. *


The main ingredients in WoundVite that may help are: 


Vitamin C

Vitamin C supports inflammation reduction of the wound. Its antioxidant activity reduces the effect of free radicals on skin cells. Free radicals slow the healing process during septoplasty recovery. Vitamin C also stimulates skin regeneration involving the deposition of fibers and collagens.


Vitamin A

Vitamin A contains retinoids and they help to stimulate epidermal tissues in the skin. It increases the epithelialization of surgical wounds too.



Zinc helps in the formation of connective tissues. Zinc is beneficial in accelerating the healing process. It stimulates collagen synthesis, which heals septoplasty scars and promotes healthy recovery.



L-Arginine speeds septoplasty recovery by vasodilating the blood vessels of wounds. It produces nitric oxide, which regulates the diameter of blood vessels.



In rapidly proliferating cells, L-Glutamine provides energy and DNA bases. The increased intake of these nutrients therefore improve wound healing in septoplasty. 


Lactobacillus Acidophilus

Probiotics can help to reduce the effects of antibiotics and should be taken at opposite times to ensure that they provide the greatest benefits. 


9. Septoplasty tips: Takeaway message

The most important thing is to follow your doctor's post-operative instructions. These instructions have been crafted by years of experience, and following these recommendations properly is the best way to avoid infections, complications, and repeated surgeries. Additionally, after a passage of a certain amount of time, it will be possible for you to resume your regular activities. Therefore, it is best to avoid pushing yourself too hard too soon, since the risk is not worth it!



*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.