You might have experienced various sorts of itchy, reddish ulcers on your body when you slept for a very long time on bed. These are called bedsores, bed ulcers or in medical terms a decubitus ulcers. These bedsores can also affect those persons who spend a long time in a particular position, for example, due to the illness, old age, paralysis, etc.
Bedsores (decubitus ulcers) happen due to the friction or unrelieved pressure on one or more parts of the body. The sores can occur at any part of the body. According to a survey, the prevalence of bedsores in intensive care units in the United States was estimated to range from 16.6% to 20.7%.
In this article, you’ll get to know more about bedsores their etiologies, and the best vitamins that can help heal them quickly.
What are bedsores?
Bedsores are the ulcerative skin lesions occurring at any part of the body when a person becomes bedridden, immobile, or unconscious for a long time. A bedsore is an open wound on your skin. These often occur at the skin covering the bony prominences such as elbows, knees, coccyx, heels, and ankles, etc. The decubitus ulcers can be a serious problem for older patients and especially for those who are diabetic or have bleeding problems.
Causes of Bedsores
The main reason lying behind the formation of bedsores (decubitus ulcers) is the cutting off of blood supply to the skin for more than 2 to 3 hours. Lack of blood supply causes the skin to die and thus leads to the formation of bed sore. As time passes, bedsore turns purple from a red, painful lesioned area.
How bad can a bedsore become ?
An untreated bedsore can break the skin open and the area can get infected with a bacterial or viral infection. It can also extend deep into the muscle and even bone. If this happens, it becomes very difficult to treat and the healing process delays.
How to treat bedsores?
Different treatment options are available for different types of pressure ulcers. However, the general regimen is stated as follows:
- Reduction of pressure: Reducing pressure is the first critical step in treating a bedsore. You must reposition yourself in order to get rid of the pressure.
- Cleaning and dressing the lesion: Your doctor cleans the wound and takes the utmost care when using a cleanser. After the ulcer is cleaned, a bandage is put on the wound to keep it safe from the outside microbes.
- Removal of damaged tissue: For proper healing, damaged and dead tissue must be removed by gently cutting out the dead tissue.
Other possible interventions include drug therapies to control pain and the maintenance of a healthy diet to promote healing. If the wound doesn’t heal, surgery may also be required if possible.
What vitamins are good to speed up healing of bedsores?
You must consider taking vitamins or supplements to boost up the healing process of bedsores (decubitus ulcers) . The following supplements are considered best for healing skin lesions and sores:
- Vitamin C
Whenever we talk about wound healing, the first vitamin that should come in our mind must be vitamin C (ascorbic acid). It is because vitamin C helps to make collagen which is essential for healthy skin. Moreover, it is a potent antioxidant that neutralizes reactive oxygen species harmful for the skin tissue.
It is a naturally occurring anti-inflammatory enzyme found in the pineapple plants. It is useful for boosting up wound healing as it is decreasing swelling and bruises and shortens the healing period.
Increased collagen formation and reduced inflammation ensue when L-arginine is consumed because it causes the production of nitric oxide which increases the blood flow and oxygen supply to the site of bedsore.
A research study showed the beneficial healing effects of L-glutamine supplementation because of its involvement in various metabolic pathways of the body.
Chlorella been widely used as a traditional medicinal plant for speeding the healing as it is enriched with minerals, vitamins, and other vital nutrients that reduce inflammation.
- Grape Seed Extract
Grape seed extract helps inflammatory areas of the body heal faster by regenerating damaged blood vessels.
- Turmeric (Curcuma Longa)
Consuming turmeric supplementations is best for bedsores (decubitus ulcers) as they have free radicals in them that damage the normal skin. Turmeric, possessing antioxidants, detoxifies those free radicals.
If you are not a fan of taking or giving all these vitamins to a patient, there is a great all in one supplement that is formulated by physicians and trusted by thousands of people, called WoundVite. It is the most oral comprehensive wound healing formula on the market that is is made with premium pharmaceutical grade ingredients. WoundVite can be used with bedsore ointments, or bedsore creams to optimize healing and recovery time.
Although your healing process depends on the severity of your decubitus ulcer, having essential nutrients and vitamins in your diet greatly boosts the healing. Your doctor would surely advise you to take the above-mentioned vitamins along with some other supplements to make sure healing is proper. It is also further advised to take proper care of the bedsores (decubitus ulcers) after their treatment and routinely go for checkups.